Welcome to the Digital Health Community!

Check your email for helpful resources, digital parenting tips, and—if you said yes to hosting—all the materials to get started.

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Why Host a Workshop?

Raise Awareness

Help parents and stakeholders understand the impact of social media, screen time, and digital safety.

Provide Actionable Solutions

Equip your community with expert-backed guides, activities, and real-world scenarios.

Create Meaningful Change

Empower others to set boundaries, recognize online risks, and foster digital well-being.

What’s Included?

  • Facilitator Guide – Step-by-step instructions to lead a successful session.
  • Interactive Activities – Engaging discussions and exercises to drive learning.
  • Educational Videos – Short, impactful clips on cyberbullying, social media addiction, and online safety.
  • Downloadable Resources – Easy-to-use guides for parents, educators, and community leaders.

Who Can Host?

This workshop is perfect for:

  • Parents & Caregivers – Help families build healthier screen habits.
  • Educators & School Leaders – Support students with digital wellness strategies.
  • Community Organizations – Provide valuable resources for families in your network.

About Safe Screens Sound Minds

Safe Screens Sound Minds is a digital wellness initiative dedicated to helping families, educators, and communities navigate the challenges of social media. Through expert-backed resources, workshops, and awareness campaigns, we empower youth, parents and educators to foster healthier online habits for a stronger, safer future.

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