Guides
Social Media & Mental Health Resources
Downloadable Resources
Our Guides
From setting social media boundaries to recognizing online risks, our downloadable guides provide step-by-step tips and essential information for everyone.
Youth & Teen Guide
Essential information for young people navigating social media and digital wellness.
Parents Guide
Resources and tips for parents to help their children develop healthy digital habits.
Educators Guide
Comprehensive resources for teachers and school staff to promote digital literacy.
How to Use These Guides
Each guide is designed to be easy to read and implement. Download the PDF, share it with others, and use the tips to build healthier digital habits in your community.
1
Download
Click on any guide to download the PDF
2
Read & Learn
Review the tips and strategies
3
Share
Share with family, friends, or students