Resource Library

Answers on social media and mental health

Every Safe Screens Sound Minds guide and workshop plan, free to read online. Search for a topic or browse by who it's for.

Popular:
Guide·Youth & Teens

Youth and Teens Guide on Social Media and Mental Health

A guide for young people on how social media affects mental health: the risks to watch for, practical tips for staying in control, conversation starters for talking with a trusted adult, and where to get help.

Read online
Guide·Parents & Caregivers

Parent Guide on Social Media and Mental Health

What parents need to know about social media and their child's mental health: why the teen years are a sensitive period, how to build a family media plan, how to keep an open dialogue without damaging trust, and conversation starters for talking with your teen.

Read online
Guide·Educators & Schools

Educator Guide on Social Media and Mental Health

Guidance for teachers and school staff on supporting students' mental health around social media: building a school or classroom media plan, tech-free zones, tip lines, social and emotional learning, and conversation starters for students.

Read online
Workshop plan·Youth & Teens, Facilitators

Youth and Teens Workshop: Presenter Guide

A step-by-step facilitator plan for a 50–65 minute social media and mental health workshop for youth and teens: materials, timed segments, the videos to show, discussion prompts, and a 3-2-1 exit ticket.

Read online
Workshop plan·Parents & Caregivers, Educators & Schools, Facilitators

Adult and Educator Workshop: Presenter Guide

A step-by-step facilitator plan for a 50–65 minute workshop that helps parents, caregivers, and educators understand social media's effect on children's mental health: materials, timed segments, videos, discussion prompts, and a 3-2-1 exit ticket.

Read online
Free for families, teens & educators

Join the Safe & Sound email list

Get new guides, short videos, and workshop dates in your inbox. Have a question or want a workshop in your community? Use the same form to reach us.